Saying Goodbye is Hard, But These Strategies Will Help
Saying goodbye is hard. Whether it’s to a loved one, a job, or a place we’ve called home for a while, bidding farewell can be
I send out regular content to help keep you focused on your mission for happiness.
I hope these articles, studies, and other posts to help you achieve a happy and balanced life.
Saying goodbye is hard. Whether it’s to a loved one, a job, or a place we’ve called home for a while, bidding farewell can be
Lust or Love? Lust is an intense desire driven by idealization and projection for someone in the early stages of their relationship. Many in committed
Affirmations replace negative messages with positive ones. We change what we say so we can change what we see. If we emphasize and empower the
Cuando perdemos a un ser querido sentimos que lo único que queremos hacer es llorar y quedarnos en casa. Estos son unos elementos que puedes
Need a breathing technique to manage your anxiety? Lay on the floor Place arms and hands next to you flat on the floor Belly
Traveling can motivate you to stay fit for that upcoming fun trip. When was the last time you set a fitness goal for yourself? Sometimes
Depression is common. 1 in 6 visits to a medical office relates to depression. Clues that can suggest depression include pain, insomnia, worrying, frequent calls/visits
I send out regular content to help keep you focused on your mission for happiness.